It's totally normal to feel sad or overwhelmed after experiencing a loss. That's where the Grief Recovery Method® comes in! Developed almost forty years ago by the caring folks at the Grief Recovery Institute®, this program offers a supportive, educational approach to managing grief.
The program is about helping you identify your losses, explore your emotions, and eventually find completion with the person or thing you lost. By working through the program, you'll gain a better understanding of your emotions and the tools you need to move forward in a healthy way.
Whether you're dealing with the loss of a loved one, a job, a relationship, or anything else, the Grief Recovery Method® is here to help. With its structured approach and caring support, this program is a powerful tool for anyone struggling with grief.
“Through a Glass Dimly”
I have been contemplating the early stages of my grief journey recently. One of my most challenging aspects was constantly asking "why." I remember a particularly difficult day at Peet’s. It was the beginning of winter, and the warmth inside caused condensation to form on the windows. As I sat down to enjoy my oatmeal and coffee, my mind was filled with unanswerable "whys." Looking out of the foggy window, my vision was obstructed, and I struggled to find clarity. It was at that moment that these words came to mind: For now we see through a glass, darkly; but then face to face: now I know in part; but then shall I know even as also I am known. 1 Cor 13:12. What is so unique about this is that in all my questioning, God saw me. This verse is from the chapter on Love, and it gave me the biggest hug when I fully understood what God was saying to me. For me, grief is a very personal experience. What seems clear is obscured by our losses and experiences. Although the context of this biblical verse is different, it spoke to me at that time about my feelings.
I am dedicated to helping people cope with grief and loss. I understand how isolating and bewildering it can be because I have experienced it myself. I still experience those feelings sometimes. However, I started feeling more whole when I found people who listened to me and offered ways to express my emotions without judgment. This has been highly beneficial to my relationships and my overall well-being. As a certified Grief Recovery Specialist, I can support you as you embark on your journey with loss. https://www.griefrecoverymethod.com/grms/dawn-kincade
“I can say with absolute clarity that this program has changed me.”
Recommended eBooks from The Grief Recovery Institute to Help in Navigating Through Grief and Loss
