Reflections on a Cloudy June Day

The sky is covered in clouds today, reminding me that the weather is constantly changing. Even in sunny California, we can be surprised by a sudden rainstorm with big drops falling in late June. As I watch the clouds gathering today, I find myself feeling reflective. I am struck by how time has passed and how much has happened in the past year.

It's hard to believe that just one year ago, I was getting ready for a kidney biopsy on 6/30, struggling with the mystery of my declining health. And now, I'm preparing for an incredible adventure—a river cruise along the Danube and a tour of the beautiful settings from the film "The Sound of Music," which holds a special place in my heart as the first movie I ever watched. I've shared much about my journey and am excited about the new experiences ahead.

I often reflect on the various transitions and losses I have experienced. My discussions about Grief Recovery hold significant meaning to me, as I hope that sharing my experiences may resonate with at least one person. It’s important to acknowledge that loss isn’t solely related to death; it can encompass a wide range of events that evoke feelings of grief.

My journey has been marked by numerous losses, such as relocating, changing jobs, losing pets, navigating an empty nest, and experiencing relationship shifts. Through the process of Grief Recovery, I’ve gained profound insights into myself, and I wholeheartedly believe that this program has been the most beneficial and impactful for my personal growth.

As I look back on the past year, I feel deeply thankful for the stability in my health. Despite the challenges of the year, I am grateful for the ability to continue traveling and for the personal growth I’ve experienced. In addition to the skills I’ve acquired over the years, both professionally and personally, I’ve also delved into the art of photography. Furthermore, I’m proud to have attained the title of Grief Recovery Specialist, with experience with online and in-person groups, which has empowered me to support and guide others through their healing and recovery journeys. There’s more to come, so stand by!

Milestones and a Rebranding

This week marks two years since my last radiation treatment, and most say I’ve been cancer-free. My heart always hesitates to say that, as cancer is tricky. Cancer, for me anyway, always seems to be lurking in the background. I’m thankful for the medical technology that has allowed me to have the treatments I need. I’m also grateful that I live in a country where I have the choices I do medically to decide what I need or want and the freedom I still have to choose. So with those choices, I have fulfilled my desire to help others as they navigate not just grief but losses of any kind, including loss of health.

I rebooted my brand earlier this year after training in Grief Recovery. I decided to do a new logo and take a look at what I want to accomplish on this side of loss. So I had photos done of myself, and I wanted a logo that communicated what I wanted to bring to those suffering loss. You can’t use old keys to open new doors. So I want to give people tools/keys so that they have what they need to complete their loss. Photography will still be a tool I use to express my feelings and to help others capture life. It just will play a supporting role now. I want to thank Kristen McGregor for her graphic artist skills and Lynda Kennedy Photography for her branding photography.

I want to thank my husband, who always sees the vast potential in me that I often overlook. To my son Alex who has also been a cheerleader and support on the days when I felt like I could not see the good, you are my sunshine. To all the health professionals who have cared for me during these last two years but even before that, I’m grateful for your heart and skills. To my family and friends, I’m glad to have you in my corner; although I know, sometimes it can be exhausting, thanks for standing with me. Finally, to Evan, I’m unsure if the stress of your passing had anything to do with my cancer as we are finding more research saying that our bodies keep the score when we are suffering loss/grief. Still, you are one of my best motivators to help others in their suffering. Thanks for that. We miss you every day!

More to come as I start the work on my website and continue facilitating The Grief Recovery Method in my community. I’ve added a link if you want to join in the new year. https://www.griefrecoverymethod.com/content/valley-church-1673487900

"You need to pull your mask up!" "Oh yeah, let's discuss your diagnosis."

Our family is just a few short weeks from the 4th anniversary of Evan's accident and many other anniversaries that seem to come each year. I've spent a good part of 2020 writing and capturing stories for my work, and with that, much of my grief journey has been done in the background. Busyness has taken the place of sharing my deepest thoughts, and so after so much silence, I thought I'd share what the last few months have looked like. Although I do not know what the future holds for me, I know the One who holds that future, and I continue to trust Him as I stand leaning against a wall for support and taking baby steps towards the next moments.

This has not been an easy season. It has held anxiety, uncertainty, loneliness, and LOVE. I've really had to learn such a hard truth about how much I'm able to carry, and I've come to understand that it's a lot. To be clearer, a lot for me. This is not about comparing as we all have our own stuff, and I've learned about grief; each personal journey is unique, and we chose how that is measured. Throw in this mix a world health crisis and other variables, and well, you get my point. What I’m about to share is polarizing. I’m unsure of any subject right now that isn’t, but most people like me aren’t really saying much. So I will say this is my personal experience.

In early spring, I had health issues that I thought were due to stress and other things. I chatted with my doctor, and she said if this continues, you really need to be seen. Well, it did continue, and if you've had any health issues during this crisis, the health crisis has taken over any thought about "other" health issues. Every appointment took 30 days to attain cause of COVID. After nearly 6 months of different appointments, it was confirmed that I have cancer. Yes, cancer, which in my opinion, is a health crisis for me. For anyone reading this who is thinking of wearing the mask for others...be about others, I'm wondering what your feeling is about people who are having true health issues that aren't COVID. I'm finding that MANY have strong opinions about masks but aren't advocating as much for those experiencing health crises that aren't COVID related. This has been especially eye-opening for me. Even my experience with a medical professional who was going to do my surgery, who was more concerned about how high up the bridge of my nose, my mask was than my diagnosis. Please spare me the essential worker lecture. I get it. They are exposed daily. Goodness knows that everyone based on ALL of the data is exposed daily. But my anxiety is not eased when you lecture me more about COVID exposure and give my diagnosis less time or understanding, along with the lack of compassion and care. In this, we have lost our way. We will suffer the consequences of this lack of compassion, trust me, and the mask will be the least of our worries as a society and a nation.

Today I am nearly one-week post-op. The first few days were hard, but I'm feeling stronger, and although I'm unsure of any of the pathology, I will continue to trust the team of doctors who have cared for me during this time and, ultimately, the Great Physician, Jesus. I want to acknowledge the care given to me at Sutter Health at Mission Bernal Ambulatory Surgery in SF, my oncologist, Dixon Family Medicine, Burlingame Women's health for your care over me. Thank you for arranging appointments, finding places for blood draws, and CT Scans. I want to thank my family and friends for being with me through this crazy time. Your texts, flowers, food, and Peet's have been such a blessing. I also want to thank my husband and son, who especially saw this challenging when they had to leave me at the surgery center's front door and not be with me during any of my appointments or my surgery. Just another aspect of COVID that is invisible to the public when other health issues arise.

Sunflowers among the weeds...International Bereaved Mother's Day 05/05/19

Sunday, May 5th is International Bereaved Mother’s Day. I’ve done blog posts in the past, and after spending some time editing sunflowers that I happened upon here locally, I saw an opportunity to share in part what I saw while photographing these beauties.

Sunflower season here in Solano and Yolo Counties will be sometime in June, and yet I was able to find a few springing up in a field where they were last year. Sunflowers are one of my favorite flowers. I’ve added a few fun facts about them just to give you an understanding of how amazing they are. Sunflowers are used to demonstrate a mathematical term called a Fibonacci sequence. You can also see this sequence in artichokes and cauliflowers. While reading about this sequence in sunflowers researchers have found that the patterns can be inconsistent in sunflowers and quoting the article “real life is messy.” This is a truth that is lived out daily in the life of a bereaved parent and when speaking about loss and grief. https://www.sciencemag.org/news/2016/05/sunflowers-show-complex-fibonacci-sequences It is the only flower to have the word “flower” in its name. Sunflower removes toxins and is a natural decontaminator of soil. They have been used to clean up dirt at some of the biggest environments disasters, including Chernobyl and Fukushima. Sunflowers are native to the Americas. Some of these facts come from this article. https://www.thespruce.com/fun-facts-about-sunflowers-3972329 As you might now see sunflowers have a medicinal quality to them. They have been used to heal and remove toxins from soil. As I photographed these beautiful flowers, I was struck by the fact that even though they were growing among weeds, they thrived. I saw a few bees although they seemed to be moving slowly and possibly dying. So much about these flowers lead me to see myself and other bereaved mothers the same way.

These flowers were strong. Even though the weeds had dropped some of the seeds to strike down these flowers they still stood firm...strong almost like flower sentinels. They’re looking for the sun and following its course across the sky. They are beautiful. Some of their petals hidden from the sun but just as yellow and brilliant as the noonday sun. Some of these beauties had yet to open, and many of them winking so to speak as only a few of their petals had started to open.

This blog goes out to all of you who mourn the loss of your child/ren. You inspire me. Even amid your loss, you continue to move towards health. You still remind me that you are bright sunflower standing firm in your memories of your child/ren. You are learning that your loss has defined for you those things that are toxic and you move towards removing them from your path. Some of you are still trying to figure out what you need and yet, you persevere opening up just a few of your petals as you follow your path. The loss of your child will continue to shape each move you make. It will define who you are and why you do what you do. I pray that you continue to remain strong and resilient. Standing tall like a sunflower.